Individual Yoga

Recommended for anyone who wants to enjoy all the benefits of yoga with fully
personalised one-to-one instruction. Each session is designed specifically for the
individual, taking into account their preferences, goals, limitations, physical condition
and level of experience. This means that the practice and exercises can be
continuously adapted in a safe, effective and sustainable way. The instructor’s
individualised supervision ensures a greater focus on technique, breathing and
progress, thereby providing a more effective and completely personalised
experience.