Group Class – Yoga

An excellent choice for anyone wanting to take a moment to balance body and mind,
while at the same time improving their joint mobility, body awareness, and overall
physical condition. Yoga classes combine movement, breathing, and relaxation,
thereby helping to reduce stress, enhance overall wellbeing, and improve your quality
of life

The small class size—limited to 8 participants—means instructors can tailor the
sessions to each individual’s abilities and needs.